Cowboys vs Jets Prediction, Picks & Odds | 05 Oct 2025

NFL Betting Preview: Cowboys vs Jets

The Dallas Cowboys clash with the New York Jets in this NFL Week 5 matchup at MetLife Stadium, with kickoff scheduled for 13:00 on Sunday, October 5. Our betting preview features expert predictions, picks, updated betting odds, head-to-head stats and the latest team news, including injuries.

The best bet could be taking the Jets to simply achieve a victory over the Cowboys. Our prediction can be taken at +110 on the Moneyline which yields a potentially nice return.

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Dallas Cowboys drew their previous game which was at home. The action at AT&T Stadium ended 40-40 against Green Bay Packers. The Cowboys put up 436 total yards, made up of 319 through the air and 117 on the ground. They picked up 26 first downs and found the end zone 5 times.

New York Jets have been defeated in their last four games. On the road, they recently suffered a 27-21 loss against Miami Dolphins at Hard Rock Stadium. The Jets moved the ball for 404 yards, with 207 through the air and 197 on the ground. The offense managed 23 first downs and scored 2 touchdowns, one on the ground and one through the air.

Head-to-Head Statistics

The last matchup between the Cowboys and the Jets saw the former win. It was a 30-10 scoreline at AT&T Stadium.

Quarterbacks

Dak Prescott

241.5 Passing Yards

Over -112

Under -112

Justin Fields

187.5 Passing Yards

Over -112

Under -112

Cowboys vs Jets Prediction & Picks

We cover the essential Cowboys vs Jets betting angles, featuring our main match prediction, correct score pick, top player prop plays and a carefully crafted bet builder.

Game Prediction

There is +110 available when it comes to the Jets on the Moneyline. We believe that our pick has a strong chance of winning this NFL matchup and the odds makes plenty of appeal.

Sportsgambler.com brings strong NFL expertise, built on knowing the team news as soon as it’s confirmed. Recent form plays a big part in our predictions and we always back it up with the most relevant stats.

Key Cowboys vs Jets stats:

• Cowboys have lost their last 3 games on the road.
• Cowboys have lost 12 of their last 20 games.

Jets Moneyline Probability

According to the best NFL sportsbooks, our pick has a 47.6% chance of winning. However, our in-depth research has found that the actual probability is between 50-55%. This is why we can recommend this bet.

You can choose an alternative if you are looking for bigger odds about a win for the Jets. The Double Result lines allow you to wager them to lead at the halfway stage too.

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Our Game Prediction

Jets Moneyline @ +110 Bet Now

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Player Prop Picks

Top Pick: Breece Hall Anytime TD -110

Breece Hall (Jets) can be backed at -110 to reach the goal line. Based on all the information, we'll head to the Anytime Touchdown Scorer market where we can back him to punch it in at attractive odds.

Latest Breece Hall Player Prop Odds

Touchdown

Anytime

-115

First

+550

Receiving Yards

Over 25.5

-112

Under 25.5

-112

Rushing Yards

Over 69.5

-112

Under 69.5

-112

---

Garrett Wilson Over 62.5 Receiving Yards -114

You can back Garrett Wilson (Jets) at -114 to go over 62.5 receiving yards. We’re happy to take him to cover the Player Receiving Yards line and bettors can place this wager with confidence.

Latest Garrett Wilson Player Prop Odds

Touchdown

Anytime

+135

First

+800

Receiving Yards

Over 65.5

-112

Under 65.5

-112

Correct Score Prediction

Cowboys 21 - 30 Jets

We’re going for the Jets to win by a 30-21 scoreline, something which is available at huge odds. This speculative wager can provide a big return for a small stake.

Cowboys vs Jets Odds

The odds and lines are updated on a frequent basis. You might therefore find that they are different to the ones listed for the betting predictions and bet builder tips.

The latest Moneyline odds are +120 that New York Jets win, while Dallas Cowboys have been chalked up at -143. This means the leading sportsbooks give the visiting team a 59% chance of success.

2.5 is where the spread lies, with total points being 44.5 right now. NFL bettors love the chance to get an alternative angle by going for a Total wager. If you fancy Under 44.5, then the odds are -110.

When it comes to the National Football League, the best sportsbooks deliver a wide variety of game lines and team props. With so many options available, it’s worth taking your time to find the bet that fits your view of the matchup.

Moneyline

Cowboys

-143

Jets

+120

Point Spread

Cowboys -2.5

-110

Jets +2.5

-110

Total Points

Under 44.5

-110

Over 44.5

-110

You will find Javonte Williams at +500 to be First Touchdown Scorer which makes him the favorite. There’s the chance to get -141 that he scores a TD at anytime.

Touchdown

Javonte Williams (Cowboys)

First TD

+500

Anytime TD

-141

Breece Hall (Jets)

First TD

+550

Anytime TD

-115

George Pickens (Cowboys)

First TD

+700

Anytime TD

+110

Justin Fields (Jets)

First TD

+700

Anytime TD

+115

Garrett Wilson (Jets)

First TD

+800

Anytime TD

+135

Jake Ferguson (Cowboys)

First TD

+1000

Anytime TD

+165

KaVontae Turpin (Cowboys)

First TD

+1300

Anytime TD

+210

Jalen Tolbert (Cowboys)

First TD

+1400

Anytime TD

+240

Mason Taylor (Jets)

First TD

+1900

Anytime TD

+390

Josh Reynolds (Jets)

First TD

+2200

Anytime TD

+420

Miles Sanders (Cowboys)

First TD

+2500

Anytime TD

+440

Khalil Herbert (Jets)

First TD

+2500

Anytime TD

+500

Ryan Flournoy (Cowboys)

First TD

+2500

Anytime TD

+500

Isaiah Davis (Jets)

First TD

+2500

Anytime TD

+500

Jaydon Blue (Cowboys)

First TD

+2700

Anytime TD

+470

Dak Prescott (Cowboys)

First TD

+3000

Anytime TD

+700

Allen Lazard (Jets)

First TD

+4000

Anytime TD

+650

Arian Smith (Jets)

First TD

+6000

Anytime TD

+1100

Luke Schoonmaker (Cowboys)

First TD

+6000

Anytime TD

+850

Jeremy Ruckert (Jets)

First TD

+6500

Anytime TD

+1200

Tyler Johnson (Jets)

First TD

+8000

Anytime TD

+1600

Hunter Luepke (Cowboys)

First TD

+8000

Anytime TD

+1600

Jalen Moreno-Cropper (Cowboys)

First TD

+8000

Anytime TD

+1400

Brevyn Spann-Ford (Cowboys)

First TD

+10000

Anytime TD

+2000

Stone Smartt (Jets)

First TD

+10000

Anytime TD

+3500

Jelani Woods (Jets)

First TD

+10000

Anytime TD

+3500

Isaiah Williams (Jets)

First TD

+10000

Anytime TD

+2500

Andrew Beck (Jets)

First TD

+10000

Anytime TD

+3000

Jalen Brooks (Cowboys)

First TD

+10000

Anytime TD

+1800

Receiving Yards

George Pickens (Cowboys)

Over 71.5

-112

Under 71.5

-112

Garrett Wilson (Jets)

Over 65.5

-112

Under 65.5

-112

Jake Ferguson (Cowboys)

Over 49.5

-112

Under 49.5

-112

Jalen Tolbert (Cowboys)

Over 36.5

-112

Under 36.5

-112

Mason Taylor (Jets)

Over 29.5

-112

Under 29.5

-112

Breece Hall (Jets)

Over 25.5

-112

Under 25.5

-112

Ryan Flournoy (Cowboys)

Over 18.5

-112

Under 18.5

-112

Javonte Williams (Cowboys)

Over 16.5

-112

Under 16.5

-112

Josh Reynolds (Jets)

Over 16.5

-112

Under 16.5

-112

Rushing Yards

Breece Hall (Jets)

Over 69.5

-112

Under 69.5

-112

Javonte Williams (Cowboys)

Over 66.5

-112

Under 66.5

-112

Justin Fields (Jets)

Over 51.5

-112

Under 51.5

-112

Isaiah Davis (Jets)

Over 19.5

-112

Under 19.5

-112

Dak Prescott (Cowboys)

Over 4.5

-112

Under 4.5

-112

Passing Yards

Dak Prescott (Cowboys)

Over 241.5

-112

Under 241.5

-112

Justin Fields (Jets)

Over 187.5

-112

Under 187.5

-112

Instead of focusing on the overall outcome, some bettors prefer to look at the NFL micro betting lines. As the name suggests, it means placing short-term wagers and this might include the Next Play or Next Drive Result.

Jets Have Seven Losses From Past Ten at Home

The Jets have gone 3-7 across their last 10 home games, scoring 20.50 points per contest and conceding 20.60.

The Cowboys have taken three straight defeats on the road. They have five wins and five losses in the last 10 road games, averaging 22.30 points scored and 24.20 points allowed.

The Jets beat the Cowboys 24-22 when the teams last met at MetLife Stadium.

Last 10 Games		W-L	P	PF	PA	O47.5	U47.5
Jets Home Stats		3-7	41.10	20.50	20.60	3	7
Cowboys Away Stats		5-5	46.50	22.30	24.20	5	5

• W-L = Wins-Losses
• P = Avg. Points
• PF = Avg. Points For
• PA = Avg. Points Against
• O47.5 = Games Over 47.5 Points
• U47.5 = Games Under 47.5 Points

Latest regular season and playoff games stats.

Dallas Cowboys Stats

New York Jets Stats

Moneyline

• 4 wins, 5 defeats and 1 draw in the last 10 games
• 5 wins and 5 defeats in the last 10 games on the road

Moneyline

• 2 wins and 8 defeats in the last 10 games
• 3 wins and 7 defeats in the last 10 home games

Point Spread

• -1.5 Betting Line: Have covered the spread in 4 of the last 10 games
• -1.5 Betting Line on the Road: Have covered the spread in 5 of the last 10 games on the road

Point Spread

• +1.5 Betting Line: Have covered the spread in 2 of the last 10 games
• +1.5 Betting Line at Home: Have covered the spread in 5 of the last 10 home games

Total Points

• Game Totals: An average of 52.40 pts in the previous 10 games
• Game Totals on the Road: An average of 46.50 pts in the previous 10 games on the road
• Over 47.5: Covered in 4 of the previous 10 games
• Over 47.5 on the Road: Covered in 5 of the previous 10 games on the road
• Team Totals: Have scored an average of 24.30 pts and allowed 28.10 pts in the last 10 games
• Team Totals on the Road: Have scored an average of 22.30 pts and allowed 24.20 pts in the last 10 games on the road

Total Points

• Game Totals: An average of 50.60 pts in the previous 10 games
• Game Totals at Home: An average of 41.10 pts in the previous 10 home games
• Over 47.5: Covered in 7 of the previous 10 games
• Over 47.5 at Home: Covered in 3 of the previous 10 home games
• Team Totals: Have scored an average of 22.40 pts and allowed 28.20 pts in the last 10 games
• Team Totals at Home: Have scored an average of 20.50 pts and allowed 20.60 pts in the last 10 home games

Game Stats

Last 10 Games

• Total Yards: Gained 362.90 Yds. Allowed 365.30 Yds
• Rushing Yards: Gained 128.90 Yds. Allowed 116.90 Yds
• Passing Yards: Gained 234.00 Yds. Allowed 248.40 Yds
• Total Touchdowns: Scored 2.40 TD. Allowed 3.40 TD
• Rushing Touchdowns: Scored 0.90 TD. Allowed 1.20 TD
• Passing Touchdowns: Scored 1.40 TD. Allowed 2.10 TD
• Total 1st Downs: Picked up 21.80. Allowed 21.20
• Total Turnovers: Committed 1.30. Committed by opponents 1.20
• Total Penalties: Committed 7.90. Committed by opponents 8.20
• Penalty Yards: Lost 61.80 Yds. Gained 73.10 Yds

Game Stats

Last 10 Games

• Total Yards: Gained 325.60 Yds. Allowed 330.00 Yds
• Rushing Yards: Gained 118.00 Yds. Allowed 115.00 Yds
• Passing Yards: Gained 207.60 Yds. Allowed 215.00 Yds
• Total Touchdowns: Scored 2.60 TD. Allowed 2.90 TD
• Rushing Touchdowns: Scored 0.60 TD. Allowed 1.10 TD
• Passing Touchdowns: Scored 1.80 TD. Allowed 1.60 TD
• Total 1st Downs: Picked up 19.90. Allowed 21.40
• Total Turnovers: Committed 1.50. Committed by opponents 0.90
• Total Penalties: Committed 9.20. Committed by opponents 6.70
• Penalty Yards: Lost 73.60 Yds. Gained 60.10 Yds

Last 10 Games on the Road

• Total Yards: Gained 338.60 Yds. Allowed 324.80 Yds
• Rushing Yards: Gained 115.30 Yds. Allowed 116.30 Yds
• Passing Yards: Gained 223.30 Yds. Allowed 208.50 Yds
• Total Touchdowns: Scored 2.30 TD. Allowed 2.80 TD
• Rushing Touchdowns: Scored 0.40 TD. Allowed 1.00 TD
• Passing Touchdowns: Scored 1.60 TD. Allowed 1.70 TD
• Total 1st Downs: Picked up 19.80. Allowed 17.80
• Total Turnovers: Committed 1.60. Committed by opponents 1.20
• Total Penalties: Committed 8.20. Committed by opponents 7.10
• Penalty Yards: Lost 60.10 Yds. Gained 56.70 Yds

Last 10 Home Games

• Total Yards: Gained 308.90 Yds. Allowed 284.70 Yds
• Rushing Yards: Gained 107.30 Yds. Allowed 125.90 Yds
• Passing Yards: Gained 201.60 Yds. Allowed 158.80 Yds
• Total Touchdowns: Scored 2.40 TD. Allowed 2.20 TD
• Rushing Touchdowns: Scored 0.50 TD. Allowed 1.10 TD
• Passing Touchdowns: Scored 1.80 TD. Allowed 1.00 TD
• Total 1st Downs: Picked up 18.00. Allowed 18.40
• Total Turnovers: Committed 1.00. Committed by opponents 1.10
• Total Penalties: Committed 8.10. Committed by opponents 5.70
• Penalty Yards: Lost 69.20 Yds. Gained 56.00 Yds

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