Rams vs Seahawks Prediction, Picks & Odds | 25 Jan 2026

NFL Playoff Betting Preview: Rams vs Seahawks

No. 5 Los Angeles Rams take on No. 1 Seattle Seahawks in the NFC Championship game at Lumen Field, with kickoff scheduled for 19:30 on Sunday, January 25.

We’re backing the Seahawks to beat the Rams, as our matchup projections make Seattle a slight favorite at home thanks to their defensive edge and overall efficiency. At -133, the moneyline still offers value. The weather forecast also looks favorable, so we’re not expecting conditions to have a major impact on the game.

The Los Angeles Rams (12-5, 2nd in NFC West) come into the Conference Finals on a three-game winning streak after edging the Chicago Bears 20–17 in overtime at Soldier Field in the Divisional Round.

Los Angeles finished with 340 total yards, including 229 passing and 111 rushing. They moved the chains 22 times and scored two touchdowns.

The Seattle Seahawks (14-3, 1st in NFC West) made it eight straight wins with a dominant 41–6 home victory over the San Francisco 49ers at Lumen Field in the Divisional Round.

Seattle totaled 281 yards, with 106 through the air and 175 on the ground. The offense converted 19 first downs and scored five touchdowns.

Head-to-Head Statistics

It was a 38–37 (OT) win for the Hawks when they last played the Rams at Lumen Field, a Week 16 regular-season game on December 18, 2025.

Quarterbacks

Matthew Stafford

255.5 Passing Yards

Over -112

Under -112

Sam Darnold

233.5 Passing Yards

Over -112

Under -112

Rams vs Seahawks Prediction & Picks

We dive into the top Rams vs Seahawks betting angles, including our main match prediction, correct score play, standout player prop picks and a bet builder tailored for value.

Game Prediction

Take the Seahawks at -133 on the Moneyline to prove too strong for their opponents. We believe that they have a strong chance of coming out on top in this NFC showdown.

We keep a close eye on team news and our expert NFL handicappers stay sharp by tracking the latest form and lineups. You’ll also find a full set of stats that offer valuable insight and help shape smarter predictions ahead of the action.

Key Rams vs Seahawks stats:

• Seahawks have won 8 consecutive games.
• Seahawks have won 9 of their last 10 games.
• Seahawks have won 17 of their last 20 games.

Seahawks Moneyline Probability

The best betting apps are estimating that there is a 57.1% likelihood of this pick winning. After careful examination, our experts calculate this probability to be somewhere between 60-65%. This is why we can recommend this wager.

If you’re wanting bigger odds about the Seahawks, then there are a number of alternatives including the Spread, Double Result and Result & Total lines.

Looking for the best betting offers? Our expert guide includes a wide range of welcome bonuses and free bets just for you.

Our Game Prediction

Seahawks Moneyline @ -133 Bet Now

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Disclosure: This preview contains affiliate links; we may earn a commission at no extra cost to you. T&Cs apply. We only recommend licensed and regulated operators. See our Editorial Policy. Pick odds and lines reflect the price available at the time of publication (Jan 24, 02:25). Live market odds are updated regularly and may differ. 18+ (or legal age) | Gamble Responsibly.

Player Prop Picks

Top Pick: Matthew Stafford Under 253.5 Passing Yards -114

Matthew Stafford (Rams) is priced at -114 to have less than 253.5 passing yards. He may fall short of the QB Passing Yards line, making this prop bet a strong pick.

Latest Matthew Stafford Player Prop Odds

Touchdown

Anytime

+3300

First

+10000

Passing Yards

Over 255.5

-112

Under 255.5

-112

Rushing Yards

Over 0.5

+134

Under 0.5

-172

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Kenneth Walker III Anytime TD -149

You can back Kenneth Walker III (Hawks) at odds of -149 to score a TD. There are appealing odds on offer for this Anytime Touchdown Scorer pick, and we believe it's an attractive wager for him to punch it in.

Latest Kenneth Walker III Player Prop Odds

Touchdown

Anytime

-135

First

+480

Receiving Yards

Over 20.5

-112

Under 20.5

-112

Rushing Yards

Over 82.5

-112

Under 82.5

-112

Pick odds and lines correct at publication. Live market odds are updated regularly and may differ. T&Cs apply. 18+ (or legal age) | Gamble Responsibly.

Correct Score Prediction

Rams 21 - 28 Seahawks

Rather than betting on the Hawks to win, there’s the option to try your luck when it comes to the correct score lines. Take a chance on a 28-21 victory in their favor.

T&Cs apply. 18+ (or legal age) | Gamble Responsibly.

Rams vs Seahawks Odds

The odds and lines below are updated regularly and may differ from the prices shown in our picks, which are captured at the time of publication.

Seattle have been given Moneyline odds of -135 against Los Angeles who are +116. This means the top sportsbooks give the Rams a 46% chance of winning.

The spread is 2.5 and the total points line is currently 45.5. NFL fans regularly enjoy the opportunity to bet on the Totals. If you’re going for Over 45.5, then the odds are -115.

The best NFL sportsbooks offer a wide range of team props and game lines for every matchup. Make sure you look through all the available options before deciding which bet to place.

Moneyline

Rams

+116

Seahawks

-135

Point Spread

Rams +2.5

-118

Seahawks -2.5

-104

Total Points

Under 45.5

-105

Over 45.5

-115

There’s the chance to back Kenneth Walker III at +480 to be the First Touchdown Scorer. He’s the favorite and available at similar odds to record the last TD instead.

Touchdown

Kenneth Walker III (Seahawks)

First TD

+480

Anytime TD

-135

Jaxon Smith-Njigba (Seahawks)

First TD

+600

Anytime TD

-100

Puka Nacua (Rams)

First TD

+650

Anytime TD

+120

Kyren Williams (Rams)

First TD

+750

Anytime TD

+135

Davante Adams (Rams)

First TD

+800

Anytime TD

+130

AJ Barner (Seahawks)

First TD

+1100

Anytime TD

+200

Cooper Kupp (Seahawks)

First TD

+1500

Anytime TD

+310

Colby Parkinson (Rams)

First TD

+1600

Anytime TD

+320

Rashid Shaheed (Seahawks)

First TD

+1800

Anytime TD

+380

Blake Corum (Rams)

First TD

+1900

Anytime TD

+370

Terrance Ferguson (Rams)

First TD

+2500

Anytime TD

+550

Tyler Higbee (Rams)

First TD

+2700

Anytime TD

+600

George Holani (Seahawks)

First TD

+3500

Anytime TD

+650

Elijah Arroyo (Seahawks)

First TD

+3500

Anytime TD

+800

Jordan Whittington (Rams)

First TD

+4000

Anytime TD

+1000

Sam Darnold (Seahawks)

First TD

+5500

Anytime TD

+1300

Eric Saubert (Seahawks)

First TD

+8000

Anytime TD

+1000

Dareke Young (Seahawks)

First TD

+10000

Anytime TD

+4000

Nick Kallerup (Seahawks)

First TD

+10000

Anytime TD

+3000

Cam Akers (Seahawks)

First TD

+10000

Anytime TD

+2000

Konata Mumpfield (Rams)

First TD

+10000

Anytime TD

+1500

Brady Russell (Seahawks)

First TD

+10000

Anytime TD

+6500

Ronnie Rivers (Rams)

First TD

+10000

Anytime TD

+3000

Nick Vannett (Rams)

First TD

+10000

Anytime TD

+1600

Matthew Stafford (Rams)

First TD

+10000

Anytime TD

+3300

Xavier Smith (Rams)

First TD

+10000

Anytime TD

+2200

Jake Bobo (Seahawks)

First TD

+10000

Anytime TD

+2700

Davis Allen (Rams)

First TD

+10000

Anytime TD

+2000

Tutu Atwell (Rams)

First TD

+10000

Anytime TD

+2500

Velus Jones Jr. (Seahawks)

First TD

+10000

Anytime TD

+1800

Robbie Ouzts (Seahawks)

First TD

+10000

Anytime TD

+4000

Jarquez Hunter (Rams)

First TD

+10000

Anytime TD

+4500

Receiving Yards

Jaxon Smith-Njigba (Seahawks)

Over 92.5

-112

Under 92.5

-112

Puka Nacua (Rams)

Over 91.5

-112

Under 91.5

-112

Davante Adams (Rams)

Over 49.5

-112

Under 49.5

-112

Cooper Kupp (Seahawks)

Over 30.5

-112

Under 30.5

-112

AJ Barner (Seahawks)

Over 27.5

-112

Under 27.5

-112

Colby Parkinson (Rams)

Over 26.5

-112

Under 26.5

-112

Rashid Shaheed (Seahawks)

Over 21.5

-112

Under 21.5

-112

Kenneth Walker III (Seahawks)

Over 20.5

-112

Under 20.5

-112

Tyler Higbee (Rams)

Over 15.5

-112

Under 15.5

-112

Terrance Ferguson (Rams)

Over 14.5

-112

Under 14.5

-112

Kyren Williams (Rams)

Over 13.5

-112

Under 13.5

-112

Elijah Arroyo (Seahawks)

Over 6.5

-110

Under 6.5

-116

Jordan Whittington (Rams)

Over 6.5

-118

Under 6.5

-108

Rushing Yards

Kenneth Walker III (Seahawks)

Over 82.5

-112

Under 82.5

-112

Kyren Williams (Rams)

Over 51.5

-112

Under 51.5

-112

Blake Corum (Rams)

Over 28.5

-112

Under 28.5

-112

George Holani (Seahawks)

Over 11.5

-112

Under 11.5

-112

Puka Nacua (Rams)

Over 4.5

-116

Under 4.5

-110

Sam Darnold (Seahawks)

Over 4.5

-112

Under 4.5

-112

Rashid Shaheed (Seahawks)

Over 4.5

-127

Under 4.5

-102

Matthew Stafford (Rams)

Over 0.5

+134

Under 0.5

-172

Passing Yards

Matthew Stafford (Rams)

Over 255.5

-112

Under 255.5

-112

Sam Darnold (Seahawks)

Over 233.5

-112

Under 233.5

-112

There are lots of exciting NFL micro betting lines that are created and they are available in-game. Among them are whether a field goal will be scored and you simply bet whether the player will make it or miss.

Can Hawks Keep Their Home Streak Alive?

The Seahawks have reeled off six straight wins at Lumen Field. They are 7-3 in their last 10 home games, scoring 31.00 points per contest and conceding 19.50.

The Rams are 6-4 in their last 10 games away from home, putting up 30.80 points per contest and giving up 23.00.

The Hawks beat the Rams 38-37 in their most recent meeting at Lumen Field. In the previous 8 head-to-head meetings at Lumen Field, both teams have come away with four wins.

Last 10 Games		W-L	P	PF	PA	O46.5	U46.5
Seahawks Home Stats		7-3	50.50	31.00	19.50	6	4
Rams Away Stats		6-4	53.80	30.80	23.00	7	3

• W-L = Wins-Losses
• P = Avg. Points
• PF = Avg. Points For
• PA = Avg. Points Against
• O46.5 = Games Over 46.5 Points
• U46.5 = Games Under 46.5 Points

Latest regular season and playoff games stats.

Los Angeles Rams Stats

Seattle Seahawks Stats

Moneyline

• 7 wins and 3 defeats in the last 10 games
• 6 wins and 4 defeats in the last 10 games on the road

Moneyline

• 9 wins and 1 defeat in the last 10 games
• 7 wins and 3 defeats in the last 10 home games

Point Spread

• +2.5 Betting Line: Have covered the spread in 8 of the last 10 games
• +2.5 Betting Line on the Road: Have covered the spread in 7 of the last 10 games on the road

Point Spread

• -2.5 Betting Line: Have covered the spread in 7 of the last 10 games
• -2.5 Betting Line at Home: Have covered the spread in 5 of the last 10 home games

Total Points

• Game Totals: An average of 56.20 pts in the previous 10 games
• Game Totals on the Road: An average of 53.80 pts in the previous 10 games on the road
• Over 46.5: Covered in 7 of the previous 10 games
• Over 46.5 on the Road: Covered in 7 of the previous 10 games on the road
• Team Totals: Have scored an average of 32.10 pts and allowed 24.10 pts in the last 10 games
• Team Totals on the Road: Have scored an average of 30.80 pts and allowed 23.00 pts in the last 10 games on the road

Total Points

• Game Totals: An average of 44.10 pts in the previous 10 games
• Game Totals at Home: An average of 50.50 pts in the previous 10 home games
• Over 46.5: Covered in 4 of the previous 10 games
• Over 46.5 at Home: Covered in 6 of the previous 10 home games
• Team Totals: Have scored an average of 29.30 pts and allowed 14.80 pts in the last 10 games
• Team Totals at Home: Have scored an average of 31.00 pts and allowed 19.50 pts in the last 10 home games

Game Stats

Last 10 Games

• Total Yards: Gained 410.00 Yds. Allowed 350.20 Yds
• Rushing Yards: Gained 135.80 Yds. Allowed 125.50 Yds
• Passing Yards: Gained 274.20 Yds. Allowed 224.70 Yds
• Total Touchdowns: Scored 3.90 TD. Allowed 2.80 TD
• Rushing Touchdowns: Scored 1.30 TD. Allowed 0.80 TD
• Passing Touchdowns: Scored 2.40 TD. Allowed 1.70 TD
• Total 1st Downs: Picked up 22.40. Allowed 19.30
• Total Turnovers: Committed 0.90. Committed by opponents 1.70
• Total Penalties: Committed 4.40. Committed by opponents 5.10
• Penalty Yards: Lost 31.50 Yds. Gained 38.00 Yds

Game Stats

Last 10 Games

• Total Yards: Gained 338.20 Yds. Allowed 266.00 Yds
• Rushing Yards: Gained 144.00 Yds. Allowed 97.90 Yds
• Passing Yards: Gained 194.20 Yds. Allowed 168.10 Yds
• Total Touchdowns: Scored 2.90 TD. Allowed 1.50 TD
• Rushing Touchdowns: Scored 1.30 TD. Allowed 0.50 TD
• Passing Touchdowns: Scored 1.10 TD. Allowed 0.90 TD
• Total 1st Downs: Picked up 20.20. Allowed 15.10
• Total Turnovers: Committed 1.50. Committed by opponents 1.80
• Total Penalties: Committed 5.10. Committed by opponents 5.90
• Penalty Yards: Lost 36.50 Yds. Gained 43.40 Yds

Last 10 Games on the Road

• Total Yards: Gained 387.30 Yds. Allowed 351.70 Yds
• Rushing Yards: Gained 131.60 Yds. Allowed 128.10 Yds
• Passing Yards: Gained 255.70 Yds. Allowed 223.60 Yds
• Total Touchdowns: Scored 3.80 TD. Allowed 3.00 TD
• Rushing Touchdowns: Scored 1.20 TD. Allowed 0.80 TD
• Passing Touchdowns: Scored 2.50 TD. Allowed 1.80 TD
• Total 1st Downs: Picked up 23.10. Allowed 19.80
• Total Turnovers: Committed 0.90. Committed by opponents 1.50
• Total Penalties: Committed 4.30. Committed by opponents 6.50
• Penalty Yards: Lost 33.80 Yds. Gained 54.70 Yds

Last 10 Home Games

• Total Yards: Gained 328.80 Yds. Allowed 317.50 Yds
• Rushing Yards: Gained 118.90 Yds. Allowed 91.50 Yds
• Passing Yards: Gained 209.90 Yds. Allowed 226.00 Yds
• Total Touchdowns: Scored 3.40 TD. Allowed 2.00 TD
• Rushing Touchdowns: Scored 1.40 TD. Allowed 0.40 TD
• Passing Touchdowns: Scored 1.50 TD. Allowed 1.50 TD
• Total 1st Downs: Picked up 20.00. Allowed 19.40
• Total Turnovers: Committed 1.90. Committed by opponents 1.50
• Total Penalties: Committed 6.10. Committed by opponents 7.00
• Penalty Yards: Lost 45.00 Yds. Gained 57.10 Yds

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