Seattle Sounders vs Real Salt Lake Prediction, Betting Tips, Lineups & Odds | 23 Sep 2026

Seattle Sounders vs Real Salt Lake Predictions

Main Match Prediction

Seattle To Win @ -122

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There’s a strong chance that we’ll see Seattle record a victory and the Rave Green are priced at -122 to beat Salt Lake. We think that the Full-Time Result market offers bettors plenty of value.

Continue reading for our full Seattle vs Salt Lake betting analysis, outlining the core arguments for our main match prediction, alongside our correct score prediction, player prop picks, corners prediction and bet builder tips.

Seattle Sounders vs Real Salt Lake Preview

Seattle Sounders welcome Real Salt Lake to Lumen Field, with kick-off set for 21:30 on Wednesday 23 September.

Seattle Sounders sit 23rd in the standings with 29 points from 24 matches. Their latest outing ended in a 3-3 draw away to Colorado Rapids at DSG Park. The Rave Green enjoyed 51% possession and had six shots on target, with Cristian Roldan, Dejan Joveljic and Caden Clark finding the net.

Real Salt Lake are one place above Seattle in 22nd, having also collected 29 points but from 25 matches. Pablo Mastroeni's side suffered a third consecutive defeat last time out, losing 3-0 at home to Vancouver Whitecaps at America First Field after recording 47% possession and three shots on target.

H2H: 2-1 RSL Win When Teams Last Clashed

The last clash between RSL and Seattle saw the former triumph at home. It was a 2-1 scoreline at America First Field. The past 10 H2H matches have resulted in five RSL wins, three draws and two Seattle successes.

MLS		G	W	D	L	GF	GA	GD	GD	P
16	Seattle Sounders	34	12	10	12	44	46	-2	44:46	46
18	Real Salt Lake	34	13	6	15	53	52	1	53:52	45

View Full Table

5 losses and 5 draws, averaging 1.0 goals from 3.5 shots on goal and 11.5 attempts. Seattle have had 41.7% possession and 3.8 corners per game. On average, their opponents have scored 1.7 goals from 5.8 shots on goal and 13.4 attempts, while being awarded 5.5 corners.

Dejan Joveljic leads the way with 3 goals, Kalani Rienzi has 2, with Cristian Roldan and two others on 1. Albert Rusnak is the top assists maker with 5.

RSL have lost 7 and drawn 3, with an average of 1.0 goals from 4.4 shots on goal and 11.1 attempts. The Claret and Cobalt have averaged 46.8% possession, 5.2 corners awarded and 6.5 corners against, while they’ve conceded 2.0 goals from 4.6 shots on goal and 15.2 attempts.

Sergi Solans is the leading scorer with 3 goals, followed by Saba Lobjanidze on 2, with Noel Caliskan and two others bagging 1. Noel Caliskan, Diego Luna and Saba Lobjanidze have managed 2 assists in the last 10 games.

Confirmed Lineups

Seattle Sounders confirmed lineup (4-2-3-1): Andrew Thomas (GK), Kalani Rienzi, Alex Roldan, Jackson Ragen, Nouhou Tolo, Cristian Roldan, Snyder Brunell, Sebastian Gomez, Albert Rusnak, Paul Arriola, Danny Musovski.

Real Salt Lake confirmed lineup (3-4-3): Rafael Cabral (GK), DeAndre Yedlin, Philip Quinton, Kobi Henry, Dominik Marczuk, Stijn Spierings, Noel Caliskan, Sam Junqua, Luca Moisa, Sergi Solans, Morgan Guilavogui.

Main Match Prediction

We’ll take Seattle at attractive betting odds of -122 considering that Brian Schmetzer's side could be dominant in this MLS game. This match winner wager provides plenty of value and a nice potential return.

Key stats supporting our main match prediction (league matches):

• RSL have lost 4 of their last 5 games on the road.
• RSL have lost 7 of their last 10 games.
• RSL have lost their last 3 games.

The Sportsgambler.com football experts keep abreast of the latest MLS team news and form guide considering they could have a bearing on the outcome. It’s also important for our readers to have access to stats.

When you look at the latest betting odds, our pick has a 54.9% chance of winning. In the opinion of our tipsters, there’s actually a probability of success closer to 60%. This is why we regard this as a value wager.

If you think Seattle are too short a price on the Full-Time Result market but feel confident about their chances, why not consider the Asian Handicap where you can get bigger odds.

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Seattle To Win @ -122 Bet Now

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Disclosure: This preview contains affiliate links; we may earn a commission at no extra cost to you. T&Cs apply. We only recommend licensed and regulated operators. See our Editorial Policy. Pick odds and lines reflect the price available at the time of publication (Sep 22, 03:57). Live market odds are updated regularly and may differ. 18+ (or legal age) | Gamble Responsibly.

Correct Score Prediction

Seattle 2 - 1 Salt Lake

There’s the option to wager on Seattle to win by a 2-1 scoreline. Odds of +575 are on offer and this is a correct score bet that should provide plenty of entertainment.

Player Prop Picks

Top Pick: Sergi Solans Over 0.5 Shots On Target -161

Sergi Solans (RSL) can be wagered to record a minimum of one shot on goal at -161. It’s really hard to rule him out at an attractive price for the Shots on Target betting market.

Latest Sergi Solans Player Prop Odds

Goalscorer

Anytime

+210

First

+650

Shots On Target

Over 0.5

-161

Under 0.5

-

---

Cristian Roldan to Score +400

Cristian Roldan (Seattle) has scored two goals in his past six MLS home matches. Based on the numbers, we are looking to bet the +400 for him to find the net on the Anytime Goalscorer market.

Latest Cristian Roldan Player Prop Odds

Goalscorer

Anytime

+400

First

+1100

Shots On Target

Over 0.5

+165

Under 0.5

-

Pick odds and lines correct at publication. Live market odds are updated regularly and may differ. T&Cs apply. 18+ (or legal age) | Gamble Responsibly.

Corners Prediction

Salt Lake Over 4.5 Corners -103

Real Salt Lake have had over 4.5 corners in two consecutive matches, with Seattle conceding over 4.5 corners in the previous five home games. There’s everything to like about the RSL Team Corners line which looks low and we’d expect them to go over at -103.

League Games

League Games

Last 10 Total For Against

Last 10 at Home Total For Against

Last 10 Away Total For Against

Seattle

Total

9.30 3.80 5.50

Home

11.30 5.40 5.90

Away

8.80 3.80 5.00

Salt Lake

Total

11.70 5.20 6.50

Home

9.90 4.90 5.00

Away

11.50 4.80 6.70

Latest Corner Odds

Total Corners

Over 11.5

-103

Under 11.5

-139

Seattle Corners

Over 6.5

-104

Under 6.5

-139

Salt Lake Corners

Over 4.5

-115

Under 4.5

-125

Most Corners

1

-172

X

+760

2

+155

Pick odds and lines correct at publication. Live market odds are updated regularly and may differ. T&Cs apply. 18+ (or legal age) | Gamble Responsibly.

Seattle Sounders vs Real Salt Lake Odds

The odds and lines below are updated regularly and may differ from the prices shown in our picks, which are captured at the time of publication.

Some will want to go ahead and back Seattle Sounders at -133 to win this MLS encounter. After all, this betting price suggests a 57% chance that the favourites end up succeeding. Real Salt Lake are the underdogs at +300 which implies a lesser percentage prospect of winning.

If you think Seattle can win by two or more goals against RSL, consider them at -0.75 on the Asian Handicap at -106. You’ll even win with half your stake if they win by one goal, with the other half refunded.

The odds suggest that Over 2.5 Goals is a strong probability in this exciting contest. BTTS betting is always a warm order and you can bet Yes at -189 on the Both Teams to Score market.

For those wanting hundreds of football markets, it’s great that the top betting sites are on hand to offer this service. When it comes to every MLS game, go for the pick which stands out the most.

Full-Time Result

1

-133

X

+295

2

+300

Half-Time Result

1

+123

X

+148

2

+310

Double Chance

1X

-455

12

-417

X2

-100

Draw No Bet

1

-303

2

+195

Asian Handicap

1 Hcp -0.75

-106

2 Hcp +0.75

-122

Total Goals

Under 2.5

+140

Over 2.5

-185

Both Teams to Score

Yes

-189

No

+135

Dejan Joveljic is priced at +370 when it comes to First Goalscorer which makes him the favourite, while he’s also available at odds of +120 to find the net anytime.

Dejan Joveljic (Seattle)

First

+370

Anytime

+120

Danny Musovski (Seattle)

First

+430

Anytime

+155

Albert Rusnák (Seattle)

First

+480

Anytime

+165

Danny Musovski (Seattle)

First

+500

Anytime

+170

Albert Rusnák (Seattle)

First

+525

Anytime

+180

Jordan Morris (Seattle)

First

+525

Anytime

+190

Jordan Morris (Seattle)

First

+600

Anytime

+205

Sergi Solans (RSL)

First

+650

Anytime

+210

Sebastian Gomez (Seattle)

First

+650

Anytime

+220

Jesús Ferreira (Seattle)

First

+650

Anytime

+230

Paul Rothrock (Seattle)

First

+700

Anytime

+250

Lineker Rodrigues (RSL)

First

+750

Anytime

+250

Jason Shokalook (RSL)

First

+750

Anytime

+250

Paul Rothrock (Seattle)

First

+850

Anytime

+300

Victor Olatunji (RSL)

First

+900

Anytime

+310

Morgan Guilavogui (RSL)

First

+900

Anytime

+320

Morgan Guilavogui (RSL)

First

+900

Anytime

+330

Diego Luna (RSL)

First

+950

Anytime

+330

Caden Clark (Seattle)

First

+950

Anytime

+330

Dominik Marczuk (RSL)

First

+1050

Anytime

+360

Chadwick Zach Booth (RSL)

First

+1100

Anytime

+380

Cristian Roldan (Seattle)

First

+1100

Anytime

+400

Zavier Gozo (RSL)

First

+1150

Anytime

+400

Saba Lobjanidze (RSL)

First

+1200

Anytime

+400

Cristian Roldan (Seattle)

First

+1200

Anytime

+410

Chance Cowell (RSL)

First

+1200

Anytime

+430

Hassani Dotson (Seattle)

First

+1300

Anytime

+450

Chadwick Zach Booth (RSL)

First

+1300

Anytime

+475

Snyder Brunell (Seattle)

First

+1300

Anytime

+475

Hassani Dotson (Seattle)

First

+1400

Anytime

+480

Danny Musovski (Seattle)

Over 0.5

-200

Under 0.5

-

Danny Musovski (Seattle)

Over 0.5

-200

Under 0.5

-

Lineker Rodrigues (RSL)

Over 0.5

-192

Under 0.5

-

Albert Rusnák (Seattle)

Over 0.5

-182

Under 0.5

-

Albert Rusnák (Seattle)

Over 0.5

-182

Under 0.5

-

Sergi Solans (RSL)

Over 0.5

-161

Under 0.5

-

Jordan Morris (Seattle)

Over 0.5

-154

Under 0.5

-

Jordan Morris (Seattle)

Over 0.5

-154

Under 0.5

-

Jason Shokalook (RSL)

Over 0.5

-143

Under 0.5

-

Sebastian Gomez (Seattle)

Over 0.5

-139

Under 0.5

-

Morgan Guilavogui (RSL)

Over 0.5

-128

Under 0.5

-

Morgan Guilavogui (RSL)

Over 0.5

-128

Under 0.5

-

Saba Lobjanidze (RSL)

Over 0.5

-111

Under 0.5

-

Dominik Marczuk (RSL)

Over 0.5

+110

Under 0.5

-

Dejan Joveljic (Seattle)

Over 1.5

+120

Under 1.5

-

Chadwick Zach Booth (RSL)

Over 0.5

+120

Under 0.5

-

Chadwick Zach Booth (RSL)

Over 0.5

+120

Under 0.5

-

Caden Clark (Seattle)

Over 0.5

+125

Under 0.5

-

Chance Cowell (RSL)

Over 0.5

+135

Under 0.5

-

Cristian Roldan (Seattle)

Over 0.5

+165

Under 0.5

-

Cristian Roldan (Seattle)

Over 0.5

+165

Under 0.5

-

Hassani Dotson (Seattle)

Over 0.5

+190

Under 0.5

-

Hassani Dotson (Seattle)

Over 0.5

+190

Under 0.5

-

Snyder Brunell (Seattle)

Over 0.5

+195

Under 0.5

-

Stats: Last 10 MLS matches only.
Seattle have not triumphed at Lumen Field in six straight matches. The Washington State side have recorded four defeats, three victories and three draws in the previous 10 home matches, netting an average of 1.40 goals per game and conceding 1.80.

Salt Lake have failed to win in their last ten matches on their travels. The Claret and Cobalt have managed seven defeats and three draws in the last 10 away games, scoring an average of 1.00 goals per match and conceding 1.90.

Seattle won 1-0 when they last played RSL at Lumen Field. In the past 9 H2H games at Lumen Field, we have seen six Seattle wins, one RSL victory and two draws.

Last 10 League Games		W-D-L	G	GF	GA	O2.5	U2.5	B-Y	B-No
Seattle Sounders Home Stats		3-3-4	3.20	1.40	1.80	6	4	7	3
Real Salt Lake Away Stats		0-3-7	2.90	1.00	1.90	7	3	9	1

• W-D-L = Wins-Draws-Losses
• G = Avg. Goals
• GF = Avg. Goals For
• GA = Avg. Goals Against
• O2.5 = Matches Over 2.5 Goals
• U2.5 = Matches Under 2.5 Goals
• B-Y = Matches BTTS Yes
• B-No = Matches BTTS No

Seattle Sounders vs Real Salt Lake Lineups & Team News

Stay informed and review the Seattle vs RSL team news before placing your bets. We’ll deliver the predicted and confirmed MLS lineups as well as the most recent injury news.

Seattle Sounders Team Page Real Salt Lake Team Page

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