Tromso vs Valerenga Prediction, Betting Tips, Lineups & Odds | 11 Jul 2026
Tromso vs Valerenga Predictions
We really like Tromso at odds of -135 with BetMGM to beat Valerenga, with this Full-Time Result bet making lots of appeal. There’s a nice potential return and we think a victory could be on the cards.
The betting analysis below explores the strongest selections for Tromso vs Valerenga, including the complete breakdown of our main match prediction, plus our correct score pick, corners prediction and bet builder tips.
Tromso vs Valerenga Preview
Tromso take on Valerenga at Romssa Arena, with kick-off set for 12:00 on Saturday 11 July.
Tromso faced KFUM away when last in action. It was a 0-0 draw at KFUM Arena. Tromso had most of the ball recording 60% possession and four shots on target.
Valerenga have lost three straight road games. Their most recent appearance was a 3-1 home victory over Kristiansund at Intility Arena. Johannes Moesgaard's team enjoyed 53% possession and had nine shots on goal, with Lucas Ravn-Haren, Carl Lange and Magnus Westergaard all on target.
1-0 Win for Valerenga in Pair’s Last Meeting
It was a 1-0 home victory for Valerenga at Intility Arena when they last faced Tromso. In the past 10 H2H meetings, we have seen five draws, three Valerenga wins and two Tromso victories.
| Eliteserien | G | W | D | L | GF | GA | GD | GD | P | |
|---|---|---|---|---|---|---|---|---|---|---|
| 2 | Tromso |
13 | 7 | 4 | 2 | 18 | 14 | 4 | 18:14 | 25 |
| 9 | Valerenga |
11 | 4 | 2 | 5 | 13 | 17 | -4 | 13:17 | 14 |
4 wins, 2 losses and 4 draws, averaging 1.0 goals from 12.6 attempts and 4.5 shots on goal. TIL have had 51.4% possession, 502.7 passes and 5.3 corners per match. On average, the opposition have scored 1.3 goals from 12.0 attempts and 4.2 shots on goal, while earning 4.6 corners.
Top scorer Troy Nyhammer has found the net 2 times, with Sander Haavik Innvaer, Isak Vaadebu, Jens Hjertoe-Dahl and Heine Aasen Larsen getting 1 goals each. Ruben Yttergaard Jenssen is the leading assists maker with 3.
Valerenga have 3 victories, 5 defeats and 2 draws, with an average of 1.2 goals from 15.2 attempts and 4.8 shots on goal. There’s been an average of 51.0% possession, 449.6 passes, 7.2 corners in their favour and 5.2 corners against, while they’ve conceded 1.7 goals from 14.1 attempts and 4.9 shots on goal.
Lucas Ravn-Haren is top scorer on 3, with Carl Lange and Mathias Grundetjern next on 2. Henrik Roervik Bjoerdal, Mathias Grundetjern and Kolbeinn Finnsson have managed 2 assists in the last 10 games.
Predicted & Confirmed Lineups
Tromso predicted lineup (5-3-2): Jakob Haugaard (GK), Leo Cornic, Vetle Skjaervik, Isak Vådebu, Mathias Tønnessen, Sander Innvær, David Edvardsson, Ruben Jenssen, Jens Hjerto-Dahl, Lars Olden Larsen, Heine Asen Larsen.
Valerenga predicted lineup (4-4-2): Oscar Hedvall (GK), Hakon Sjatil, Aaron Kiil Olsen, Ivan Näsberg, Kolbeinn Birgir Finnsson, Henrik Björdal, Fidel Brice Ambina, Magnus Westergaard, Carl Lange, Lucas Haren, Mathias Grundetjern.
Main Match Prediction
We’re confident with our selection of Tromso to land a victory, with odds of -135 looking really generous. We think they have the ability to claim a win in this Eliteserien game.
The latest Eliteserien injuries and suspensions can affect the overall outcome and we use this information as well as the form guide. The same applies to the stats so that we can get the best understanding of how things might pan out.
Key stats supporting our main match prediction:
The latest odds imply that our pick has a 57.5% prospect of winning. However, our experts have this number between 60-65% based on their in-depth research. The wager can be recommended for this precise reason.
If you’re expecting a win for TIL, then consider ways to boost your odds. There are lots of Asian Handicap lines, while you can also combine this pick with the total number of goals.
Find top value before betting. Our guide includes the latest free bets and sign-up bonuses from trusted sites.
Correct Score Prediction
There’s plenty of juice to be found by backing Tromso to win 2-0. We can’t pass up the odds of +600 when it comes to correct score betting and it’s a fun wager.
Corners Prediction
The 4.5 corners line has been covered by Valerenga in their past seven games, while the previous 5 Tromso home matches have seen them concede an average of 5.20 corners. We’re going to select the Overs for Valerenga Team Corners, with this line making appeal and you can secure odds of +108.
Tromso
Valerenga
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Bet Builder Tips
Our bet builder selections include Tromso to succeed, one or both teams drawing a blank accompanied by Valerenga to have over 4.5 corners.
We advise a bet builder as it can be a fun approach when betting on a football game. You’re able to scan through each market and pick out the selections that make the most appeal. The odds for each pick are multiplied together.
Tromso vs Valerenga Odds
The odds and lines below are updated regularly and may differ from the prices shown in our picks, which are captured at the time of publication.
Tromso are forecasted to be the most likely winner in this Eliteserien encounter. The -135 for them coming out on top suggests a 57% probability based on their latest betting odds. If you want to back the outsider, Valerenga are available at +330.
There’s -114 when it comes to Tromso -0.75 on the Asian Handicap. That means a 2+ goal margin of victory over Valerenga lands a full return. If they win by one, we win with half stake and get the rest refunded.
Over 2.5 Goals is the shortest odds and that means three goals or more are anticipated. BTTS Yes is available at -152 for anyone expecting Both Teams to Score.
You’ll love the hundreds of markets if you want to bet on the Eliteserien coupon and we advise heading to the top sports betting sites to get the football wager that you think is value.
Stats: Eliteserien matches only
Tromso have racked up seven victories, two draws and one defeat in the previous 10 home games, netting an average of 1.90 goals per match and conceding 0.70.
The previous three Valerenga away matches have seen them beaten. Johannes Moesgaard's team have managed eight losses, one victory and one draw in the last 10 away matches, recording an average of 0.90 goals per game and conceding 2.40.
Tromso enjoyed a 2-1 winning scoreline when last meeting Valerenga at Romssa Arena. There have been three draws and two Tromso victories in the previous 5 H2H games at Romssa Arena.
| Last 10 League Games | W-D-L | G | GF | GA | O2.5 | U2.5 | B-Y | B-No | |
|---|---|---|---|---|---|---|---|---|---|
Tromso Home Stats |
7-2-1 | 2.60 | 1.90 | 0.70 | 4 | 6 | 2 | 8 | |
Valerenga Away Stats |
1-1-8 | 3.30 | 0.90 | 2.40 | 5 | 5 | 6 | 4 | |
- W-D-L = Wins-Draws-Losses
- G = Avg. Goals
- GF = Avg. Goals For
- GA = Avg. Goals Against
- O2.5 = Matches Over 2.5 Goals
- U2.5 = Matches Under 2.5 Goals
- B-Y = Matches BTTS Yes
- B-No = Matches BTTS No
- Eliteserien: 04/10 2025 Valerenga 1 Tromso 0
- Eliteserien: 31/05 2025 Tromso 2 Valerenga 1
- Eliteserien: 03/12 2023 Valerenga 1 Tromso 1
- Eliteserien: 09/07 2023 Tromso 0 Valerenga 0
- Eliteserien: 21/08 2022 Valerenga 1 Tromso 0
- Eliteserien: 12/05 2022 Tromso 1 Valerenga 0
- Eliteserien: 21/11 2021 Valerenga 1 Tromso 1
- Eliteserien: 15/08 2021 Tromso 1 Valerenga 1
- Eliteserien: 10/11 2019 Tromso 0 Valerenga 0
- Eliteserien: 14/04 2019 Valerenga 4 Tromso 1
Tromso League Stats
Valerenga League Stats
- 4 wins, 2 defeats and 4 draws in the previous 10 matches
- 7 wins, 1 defeat and 2 draws in the previous 10 home matches
- 3 wins, 5 defeats and 2 draws in the previous 10 matches
- 1 win, 8 defeats and 1 draw in the previous 10 away matches
- An average of 1.00 goals scored and 1.30 conceded in the previous 10 matches
- An average of 1.90 goals scored and 0.70 conceded in the previous 10 home matches
- An average of 2.30 goals per game in the previous 10 matches
- An average of 2.60 goals per game in the previous 10 home matches
- BTTS Yes in 3 of the previous 10 matches
- BTTS Yes in 2 of the previous 10 home matches
- Over 2.5 Goals in 3 of the previous 10 matches
- Over 2.5 Goals in 4 of the previous 10 home matches
- An average of 1.20 goals scored and 1.70 conceded in the previous 10 matches
- An average of 0.90 goals scored and 2.40 conceded in the previous 10 away matches
- An average of 2.90 goals per game in the previous 10 matches
- An average of 3.30 goals per game in the previous 10 away matches
- BTTS Yes in 5 of the previous 10 matches
- BTTS Yes in 6 of the previous 10 away matches
- Over 2.5 Goals in 4 of the previous 10 matches
- Over 2.5 Goals in 5 of the previous 10 away matches
- An average of 5.30 corners awarded and 4.60 corners conceded in the last 10 matches
- An average of 6.50 corners awarded and 3.40 corners against in the last 10 home matches
- An average of 9.90 corners awarded in the last 10 matches
- An average of 9.90 corners awarded in the last 10 home matches
- Had the most corners in 6 and least corners in 4 of the last 10 matches
- Had the most corners in 9 and least corners in 1 of the last 10 home matches
- An average of 7.20 corners awarded and 5.20 corners conceded in the last 10 matches
- An average of 5.10 corners awarded and 7.10 corners against in the last 10 away matches
- An average of 12.40 corners awarded in the last 10 matches
- An average of 12.20 corners awarded in the last 10 away matches
- Had the most corners in 7 and least corners in 3 of the last 10 matches
- Had the most corners in 5 and least corners in 5 of the last 10 away matches
- An average of 51.40% possession in the last 10 matches
- An average of 51.70% possession in the last 10 home matches
- Most possession in 6 of the last 10 matches
- Most possession in 6 of the last 10 home matches
- An average of 51.00% possession in the last 10 matches
- An average of 49.30% possession in the last 10 away matches
- Most possession in 5 of the last 10 matches
- Most possession in 5 of the last 10 away matches
- Top Scorers for Tromso this season are Jens Hjertoe-Dahl (5), Heine Aasen Larsen (3), Alexander Warneryd (2)
- Top Assistors for Tromso this season are Ruben Yttergaard Jenssen (5), Jens Hjertoe-Dahl (2), Daniel Braut (1)
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Tromso vs Valerenga Lineups & Team News
Make sure you're up to date on the Tromso vs Valerenga team news before betting. We’ll share both predicted and confirmed lineups for the Eliteserien along with the latest injury news.
Tromso Predicted Lineup 5-3-2
Valerenga Predicted Lineup 4-4-2
Tromso Predicted Lineup 5-3-2
Valerenga Predicted Lineup 4-4-2
Previous Tromso Lineups
Previous Valerenga Lineups
Injuries & Suspensions
Tromso Player Stats & Squad
Manager: Joergen Vik
Valerenga Player Stats & Squad
Eliteserien Table| # | Team | G | W | D | L | +/- | P |
|---|---|---|---|---|---|---|---|
| 1 | Viking | 10 | 9 | 0 | 1 | 29:10 | 27 |
| 2 | Tromso | 13 | 7 | 4 | 2 | 18:14 | 25 |
| 3 | Bodo/Glimt | 11 | 7 | 2 | 2 | 28:11 | 23 |
| 4 | Lillestrom | 11 | 6 | 1 | 4 | 17:11 | 19 |
| 5 | Molde | 11 | 6 | 1 | 4 | 18:13 | 19 |
| 6 | HamKam | 10 | 5 | 2 | 3 | 17:16 | 17 |
| 7 | Sarpsborg 08 | 11 | 4 | 2 | 5 | 13:16 | 14 |
| 8 | Sandefjord | 11 | 4 | 2 | 5 | 10:13 | 14 |
| 9 | Valerenga | 11 | 4 | 2 | 5 | 13:17 | 14 |
| 10 | Fredrikstad | 11 | 4 | 2 | 5 | 15:20 | 14 |
| 11 | Brann | 12 | 4 | 1 | 7 | 24:20 | 13 |
| 12 | KFUM | 11 | 3 | 3 | 5 | 12:17 | 12 |
| 13 | Aalesund | 11 | 2 | 5 | 4 | 15:20 | 11 |
| 14 | Kristiansund | 11 | 3 | 2 | 6 | 11:18 | 11 |
| 15 | Rosenborg | 11 | 2 | 3 | 6 | 9:18 | 9 |
| 16 | Start | 12 | 1 | 4 | 7 | 13:28 | 7 |
| # | Team | G | W | D | L | +/- | P |
|---|---|---|---|---|---|---|---|
| 1 | Tromso | 8 | 5 | 2 | 1 | 14:7 | 17 |
| 2 | Viking | 5 | 5 | 0 | 0 | 21:6 | 15 |
| 3 | Molde | 6 | 5 | 0 | 1 | 14:4 | 15 |
| 4 | HamKam | 6 | 5 | 0 | 1 | 12:7 | 15 |
| 5 | Bodo/Glimt | 5 | 4 | 0 | 1 | 16:2 | 12 |
| 6 | Fredrikstad | 5 | 3 | 1 | 1 | 9:6 | 10 |
| 7 | KFUM | 6 | 3 | 1 | 2 | 6:4 | 10 |
| 8 | Valerenga | 6 | 3 | 1 | 2 | 9:8 | 10 |
| 9 | Lillestrom | 5 | 3 | 0 | 2 | 11:6 | 9 |
| 10 | Sarpsborg 08 | 5 | 2 | 2 | 1 | 6:5 | 8 |
| 11 | Sandefjord | 5 | 2 | 2 | 1 | 4:3 | 8 |
| 12 | Rosenborg | 6 | 2 | 2 | 2 | 9:9 | 8 |
| 13 | Kristiansund | 5 | 2 | 1 | 2 | 7:8 | 7 |
| 14 | Brann | 5 | 2 | 0 | 3 | 7:7 | 6 |
| 15 | Start | 5 | 1 | 3 | 1 | 6:7 | 6 |
| 16 | Aalesund | 6 | 1 | 3 | 2 | 10:12 | 6 |
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